Maintaining a healthy lifestyle and preventing injuries are some of the key fundamentals to leading a happy and healthy life. This presentation will cover topics such as the importance of staying active, aging and your eyes, why what you eat matters, and much more. Learn tips and tricks to stay healthy as you age from Maimonides Medical Center.
This workshop will be presented by Gia Ramsey, Injury Prevention/Education Outreach Coordinator.
How to Participate:
We hope to see you there!