There is no cure for the flu, so it is important that you take steps to avoid getting the flu. Prepare to fight the flu by taking preventative action and getting vaccinated. You can get your flu shot at your doctor’s office or at a local pharmacy.
There is no cure for the flu, so it is important that you take steps to avoid getting the flu. Prepare to fight the flu by taking preventative action and getting vaccinated. You can get your flu shot at your doctor’s office or at a local pharmacy.
GET VACCINATED
One flu shot will protect you from the most common flu viruses of that year. It is especially important for:
Anyone with a chronic health condition like asthma, diabetes or heart and lung disease
People over 65 years old
Young children
Pregnant women
TAKE PREVENTIVE ACTION
Cover your nose and mouth with a tissue when you sneeze or cough
Do not touch your eyes, nose or mouth too much
Wash your hands often with soap and water, especially after you cough or sneeze or shake hands
Drink plenty of water
Avoid close contact with sick people
SYMPTOMS OF THE FLU
Unlike a cold that comes on gradually, the flu begins suddenly with a headache, chills, and a cough. It is immediately followed by fever, loss of appetite, muscle aches and tiredness. You can also have a runny nose and a sore throat. Most people recover from the flu within 7-10 days, although tiredness can last longer.
If you come down with flu-like symptoms, ask your nurse or doctor whether you should take medication for your symptoms. Stay at home for at least 24 hours after your fever is gone (except to get good medical care).
