Living Well At Home

Living Well At Home

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Helpful and informative articles on Healthy Living, Managing Conditions and Caregiver Resources. Select from the topics below.

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Heart healthy chicken and vegetable wrap
Learn some ways you can help reduce the “bad” cholesterol and increase the “good cholesterol” in your blood by knowing which foods to avoid, which foods to eat more of and how to cook them.

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Meal with gluten on wooden surface - uncooked pasta, hunk of cheese, loaf of bread, and bottle of olive oil
Daughter comforting mother
Three women doing chair exercises.
Blood pressure cuff
Graphic of lungs
Two women sitting on a bench
Eggs and cheese on a cutting board and two plates with butter and uncooked steak on each
Woman checking A1C on her finger
Man with sad, pensive look
Woman getting message therapy
Dumbbells in foreground with legs of people in an exercise class, blurry, in the background
Stethoscope on plastic heart
Woman holding asthma inhaler